Excellent place to discuss health needs and start the journey
Initial Consultation
The purpose of the initial consultation is to collect a detailed medical information, brief family medical history, discuss the current presenting symptoms and review eating habits and lifestyle. Supplement recommendations, medical/functional test suggestions and referral letter will be provided (if applicable).
The Initial Consultation process
When you book in for an initial consultation, you will be sent a general health questionnaire to fill in and send back to us at least 48 hours prior to your consultation. After your consultation you will receive the essential tools to get started with your new healthy eating habits and lifestyle.
Ani Alieva
Nutrition Specialist
" The initial consultation is the main step on your journey to optimise health. Once you make it, a healthy lifestyle begins to become a part of you."
One To One Consultation
One to One confidential consultation with a Nutritional Therapist in a quiet environment - 90 minutes
Downloadable Content
Access to downloadable nutritional handouts, recipes, book recommendations to support compliance with the nutrition plan
Tailored Nutrition Protocol
Tailored Nutritional Protocol, including foods, meals, snack ideas, lifestyle recommendations and techniques
Medical History Review
A detailed review of medical history since conception to identify the root causes, triggers and mediators of your health concerns
Food Diary Assesment
Food dairy assessment to analyse your food intake, current diet and lifestyle habits
Flexible Consultations
Face to Face as well as Online consultation via Zoom or face time phone call
Initial Nutrition Consultation
- One to one confidential consultation (90 min long)
- A detailed review of medical history since conception
- Discussion of the current presenting symptoms and all body systems
- Brief FMH to identify genetic links
- Food dairy assessment to analyze your food intake, current diet and lifestyle habits
- Tailored Nutrition Protocol, including foods, meals and snack ideas
- Lifestyle suggestions and techniques
- Supplement plan recommendations based on individual needs
- Medical /functional test suggestions if applicable
- Referral letter if applicable
- Downloadable nutritional handouts, recipes, book recommendations to support compliance with the nutrition plan
- Educational part to explain your nutrition protocol and its health benefits
- Identifying short- and long-term future health goals