Food Boulevard for real food lovers
Cook with Me
Тhe purpose of Cook with Me is to make you appreciate food, enjoy it and be grateful to have it. This is a wonderful opportunity for you to connect with food and realise its true role in your life. Cook with Me will help you to really see its effect on the body and mind. You will understand that healthy food does not mean tasteless food. On the contrary, it means energy, vitality and strength.
It is a great way to find out how to use and combine different foods, make delicious dishes, and learn what the superfoods are, how, and where to use them.
Ani Alieva
Nutrition Specialist
"A balanced diet full of powerful nutrients is essential and invaluable for our health.
Real food means happiness for the senses, medicine, and vital force for the body. Knowing to cook healthy meals is a great advantage to optimise and take control of your health."
Live cooking sessions
Live cooking sessions on different topics: gluten free, dairy free, snack, lunchbox, breakfast, lunch and dinner ideas.
Healthy food choices
Tips on how to create a healthy shopping list and make nutritious food choices
Plenty of recipes and meal ideas
Variety of healthy recipes, suitable for your nutritional plan and food choices. Quick and easy meals suitable for busy people.
cooking methods and techniques
Providing the safest cooking techniques and methods. Useful tips on different foods and their best preparation way.
Cook with Me
- 30 mins cooking session
- Live video
- Recipes suitable for your Nutrition plan
- Safest cooking methods
- Introduction to Superfoods and their benefits
- Healing herbs and their application
- Breakfast, lunch and dinner ideas for busy people
- Assistance in making a healthy shopping list